Specializing in Internal Family Systems
If you experience Anxiety, PTSD, Depression, Life Transitions, and/or Relationship Issues you are in the right place!
I help you find new ways of relating to yourself and others by working collaboratively with you using the
Internal Family Systems (IFS) model and other complementary modalities. We will explore your inner
world to develop a deeper relationship with yourself to bring lasting change in positive ways.
Life
Transitions
ANXIETY
depression
ptsd
relationships
...
Let me guess
On the surface, you're calm and put together, but underneath you're questioning how you’re holding it all together?
The stress of life is beginning to filter into your relationships and work life?
The memories of your difficult past and anxieties about the future never quite go away?
The feeling of not being good enough, doubting your abilities, and feeling stuck has become an everyday experience that you'd rather do without?
I work as a licensed mental health therapist in the state of Florida & Massachusetts. I have a Masters in Counseling Psychology and have been in practice for about five years.
I'm certified in IFS, and EMDR, and trained in the IFIO (Intimacy From the Inside Out) as well as Gottman relationship models.
As an IFS therapist, I offer a warm and welcoming approach to counseling. Trust, non-judgment, creativity, empowerment, and individualized goals are central to my practice. It is my hope to always provide a safe, culturally conscious space, grounded in trust. My ability to listen, hold space, and provide a container of safety where clients are able to navigate their internal system of “parts” at their own pace.
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Hi Im Michelle
, ' !
C. Michelle Gawronski, LMHC
How I can help you
...
I offer a welcoming and warm approach to counseling.
I use an attachment, nervous system, and trauma-informed lens to help you understand how experiences have shaped you so far and find more space for kindness and courage within for growth and evolution.
I believe that counseling offers the opportunity to heal and grow through a multitude of challenging experiences.
I aim to empower each client to utilize their internal resources to develop lasting coping skills.
I work to incorporate a variety of individualized treatments depending on the needs of each person. What worked for one person may not be appropriate for another.